Many of us spend most of our time at work, and cram a limited amount of exercise (or not) into a small amount of time towards the end of the day.
By introducing standing into our desk work, we create more natural energy within ourselves and promote a healthier work ethos.
There is no definitive answer to how time should be divided between sitting and standing, but everyone agrees that variety is good.
Our desktop sit-stand workstations bring all the benefits of sit-stand working to everyone.
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