Contact Us










The asterisk (*) denotes a required field.

Blog

Golfers' Back Pain

Back pain amongst golfers is a common complaint. It is important to be physically fit and understand how to manage your body to help keep injuries at bay.

Peak Physio Top Tips not only to help prevent and relieve back pain but also improve your performance.

Five things you can do to help prevent golfing injuries

  • Pilates for Golf
  • Core muscle strengthening to improve balance, stability and power
  • Ensuring sufficient flexibility
  • Therapeutic Golf massage
  • Sensible, easy to follow diet and nutrition advice

Four things to help relieve back pain

  • Physiotherapy and rehabilitation from fully qualified professionals
  • Ensure you have correct footware
  • Core muscle strengthening to improve balance, stability and power
  • Golf specific stretches

Visit the Peak Physio website at www.peakphysio.com or to make an appointment at Peak Physio please call 01392 330597

Cookie Law

We use cookies on this website. By continuing to use this website you are passively accepting our cookie policy.

Accept | Find Out More